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Yoga in Bed Reap
the benefits of yoga from the comfort of your bed! Yoga has been proven
to help with flexibility, relaxation, strength, balance, and
coordination. Now, this breakthrough program makes it easier than ever
to achieve! Join Edward Vilga for a series of gentle stretches and
guided meditations that reinvigorate or relax the mind and body. An
energizing morning routine is the most pleasant way to wake up, and the
evening series helps you melt away stress before drifting into a
peaceful sleep. [img]http://cache3.asset-cache.net/xc/200333246-005.jpg?v=1&c=NewsMaker&k=2&d=F5B5107058D53DF55F7C2823ECCB29F4E20B61D001A9FB4ED4F3953836534DB0EC06FC33E61B34D6[/img]